juan manuel Casillas Delgado 5:07 row
1,060m
Meters
5:07.6
Time
2:25.0
Pace
59
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 16 |
| Stroke Count | 246 |
| Drag Factor | 135 |
May 03, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,060m | 2:25.0 | 115 | 694 | 16 | 136 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 137 |
| 5:07.6 | 24m | 2:38.3 | 88 | 603 | 8 | 136 |
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Workout Graph
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