juan manuel Casillas Delgado 5:07 row
1,055m
Meters
5:07.2
Time
2:25.5
Pace
58
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 15 |
| Stroke Count | 224 |
| Drag Factor | 162 |
May 07, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,055m | 2:25.5 | 113 | 690 | 15 | 134 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 133 |
| 5:07.1 | 25m | 2:22.0 | 122 | 720 | 8 | 135 |
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Workout Graph
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