juan manuel Casillas Delgado 5:06 row
1,021m
Meters
5:06.4
Time
2:30.0
Pace
55
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 244 |
| Drag Factor | 148 |
May 09, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,021m | 2:30.0 | 104 | 656 | 16 | 124 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 123 |
| 5:06.3 | 22m | 2:23.1 | 119 | 710 | 9 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.