juan manuel Casillas Delgado 5:38 row
1,025m
Meters
5:38.0
Time
2:44.8
Pace
54
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 149 |
May 14, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.0 | 1,025m | 2:44.8 | 78 | 568 | 23 | 119 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 22 | 113 |
| 5:38.0 | 161m | 1:58.0 | 213 | 1032 | 24 | 126 |
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Workout Graph
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