juan manuel Casillas Delgado 5:05 row
1,026m
Meters
5:05.6
Time
2:28.9
Pace
55
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 134 |
May 15, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,026m | 2:28.9 | 106 | 664 | 19 | 135 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 135 |
| 5:05.6 | 17m | 2:44.7 | 78 | 569 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.