juan manuel Casillas Delgado 5:55 row
1,022m
Meters
5:55.8
Time
2:54.0
Pace
52
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 214 |
May 16, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.8 | 1,022m | 2:54.0 | 66 | 528 | 19 | 103 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 20 | 99 |
| 5:55.8 | 177m | 2:37.6 | 89 | 607 | 18 | 107 |
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Workout Graph
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