juan manuel Casillas Delgado 5:39 row
1,017m
Meters
5:39.1
Time
2:46.7
Pace
52
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 155 |
May 20, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.1 | 1,017m | 2:46.7 | 76 | 559 | 22 | 106 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 21 | 106 |
| 5:39.1 | 139m | 2:20.6 | 126 | 732 | 23 | 107 |
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Workout Graph
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