juan manuel Casillas Delgado 4:59 row
1,029m
Meters
4:59.5
Time
2:25.5
Pace
57
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 129 |
May 28, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,029m | 2:25.5 | 114 | 690 | 23 | 130 |
| 4:59.5 | 1,029m | 2:25.5 | 114 | 690 | 23 | 130 |
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Workout Graph
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