juan manuel Casillas Delgado 10:02 row
2,051m
Meters
10:02.6
Time
2:26.9
Pace
114
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 130 |
June 06, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,051m | 2:26.9 | 110 | 679 | 23 | 122 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 108 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 137 |
| 10:02.6 | 2m | 10:50.0 | 1 | 304 | 0 | 136 |
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