juan manuel Casillas Delgado 4:55 row
1,020m
Meters
4:55.8
Time
2:25.0
Pace
57
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 131 |
June 07, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,020m | 2:25.0 | 115 | 695 | 24 | 124 |
| 4:55.8 | 1,020m | 2:25.0 | 115 | 695 | 24 | 124 |
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Workout Graph
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