juan manuel Casillas Delgado 4:33 row
1,039m
Meters
4:33.5
Time
2:11.6
Pace
63
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 124 |
June 10, 2024 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.5 | 1,039m | 2:11.6 | 154 | 828 | 22 |
| 4:33.5 | 1,039m | 2:11.6 | 154 | 828 | 22 |
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Workout Graph
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