juan manuel Casillas Delgado 5:17 row
1,026m
Meters
5:17.5
Time
2:34.7
Pace
54
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 132 |
June 19, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,026m | 2:34.7 | 94 | 625 | 16 | 126 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 130 |
| 5:17.5 | 38m | 3:50.2 | 29 | 398 | 10 | 122 |
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Workout Graph
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