juan manuel Casillas Delgado 4:32 row
1,027m
Meters
4:32.0
Time
2:12.4
Pace
61
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 131 |
June 21, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.0 | 1,027m | 2:12.4 | 151 | 818 | 25 | 141 |
| 4:32.0 | 1,028m | 2:12.2 | 151 | 820 | 25 | 141 |
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Workout Graph
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