juan manuel Casillas Delgado 5:50 row
1,050m
Meters
5:50.5
Time
2:46.9
Pace
53
Calories
96
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 121 |
July 01, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.5 | 1,050m | 2:46.9 | 75 | 559 | 21 | 96 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | 95 |
| 5:50.5 | 162m | 2:35.8 | 92 | 618 | 20 | 97 |
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Workout Graph
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