juan manuel Casillas Delgado 4:44 row
1,031m
Meters
4:44.6
Time
2:18.0
Pace
60
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 121 |
July 04, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.6 | 1,031m | 2:18.0 | 133 | 758 | 24 | 143 |
| 4:44.6 | 1,032m | 2:17.8 | 134 | 759 | 24 | 143 |
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Workout Graph
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