juan manuel Casillas Delgado 4:34 row
1,022m
Meters
4:34.4
Time
2:14.2
Pace
60
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 125 |
July 23, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,022m | 2:14.2 | 145 | 797 | 27 | 142 |
| 4:34.4 | 1,023m | 2:14.1 | 145 | 799 | 27 | 142 |
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Workout Graph
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