juan manuel Casillas Delgado 1000m row
1,000m
Meters
4:40.7
Time
2:20.3
Pace
57
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 123 |
July 24, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 26 | 115 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 27 | 94 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 26 | 109 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 25 | 115 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 25 | 118 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 29 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.