juan manuel Casillas Delgado 4:55 row
1,023m
Meters
4:55.0
Time
2:24.1
Pace
57
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 115 |
August 01, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,023m | 2:24.1 | 117 | 701 | 24 | 136 |
| 4:55.0 | 1,024m | 2:24.0 | 117 | 703 | 24 | 136 |
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Workout Graph
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