juan manuel Casillas Delgado 4:57 row
1,016m
Meters
4:57.2
Time
2:26.2
Pace
56
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 119 |
August 02, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,016m | 2:26.2 | 112 | 684 | 26 | 116 |
| 4:57.2 | 1,016m | 2:26.2 | 112 | 684 | 26 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.