juan manuel Casillas Delgado 5:08 row
926m
Meters
5:08.2
Time
2:46.4
Pace
47
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 13 |
| Stroke Count | 102 |
| Drag Factor | 118 |
August 07, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 926m | 2:46.4 | 76 | 561 | 13 | 114 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 115 |
| 5:08.1 | 26m | 2:35.7 | 93 | 618 | 7 | 114 |
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