juan manuel Casillas Delgado 517m row
517m
Meters
2:10.6
Time
2:06.3
Pace
34
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 119 |
August 07, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.6 | 517m | 2:06.3 | 174 | 897 | 29 | 130 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 | 113 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 | 126 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 | 135 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 | 138 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 | 141 |
| 0:05.6 | 517m | 2:44.7 | 78 | 569 | 0 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.