juan manuel Casillas Delgado 4:35 row
1,028m
Meters
4:35.7
Time
2:14.0
Pace
61
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 115 |
August 09, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,028m | 2:14.0 | 145 | 799 | 28 | 138 |
| 4:35.7 | 1,029m | 2:13.9 | 146 | 801 | 28 | 138 |
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Workout Graph
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