juan manuel Casillas Delgado 4:42 row
1,021m
Meters
4:42.6
Time
2:18.3
Pace
59
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 117 |
August 27, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.6 | 1,021m | 2:18.3 | 132 | 754 | 21 | 139 |
| 4:42.6 | 1,021m | 2:18.3 | 132 | 754 | 21 | 139 |
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Workout Graph
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