juan manuel Casillas Delgado 5:32 row
1,028m
Meters
5:32.9
Time
2:41.9
Pace
54
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 120 |
August 28, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.9 | 1,028m | 2:41.9 | 82 | 583 | 20 | 114 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 21 | 110 |
| 5:32.8 | 122m | 2:14.4 | 144 | 795 | 20 | 119 |
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Workout Graph
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