juan manuel Casillas Delgado 4:30 row
1,025m
Meters
4:30.1
Time
2:11.7
Pace
62
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 114 |
September 03, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,025m | 2:11.7 | 153 | 826 | 26 | 139 |
| 4:30.1 | 1,026m | 2:11.6 | 153 | 828 | 26 | 139 |
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Workout Graph
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