juan manuel Casillas Delgado 4:38 row
1,035m
Meters
4:38.5
Time
2:14.5
Pace
61
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 108 |
September 10, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.5 | 1,035m | 2:14.5 | 144 | 794 | 26 |
| 4:38.5 | 1,035m | 2:14.5 | 144 | 794 | 26 |
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Workout Graph
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