juan manuel Casillas Delgado 4:41 row
1,031m
Meters
4:41.3
Time
2:16.4
Pace
60
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 121 |
September 18, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.3 | 1,031m | 2:16.4 | 138 | 774 | 18 | 121 |
| 4:41.3 | 1,032m | 2:16.2 | 138 | 775 | 18 | 121 |
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Workout Graph
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