juan manuel Casillas Delgado 5:06 row
931m
Meters
5:06.0
Time
2:44.3
Pace
47
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 118 |
September 29, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 931m | 2:44.3 | 79 | 571 | 24 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 5:06.0 | 14m | 3:34.2 | 36 | 422 | 0 |
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