juan manuel Casillas Delgado 5:22 row
1,015m
Meters
5:22.1
Time
2:38.6
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 119 |
October 03, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.1 | 1,015m | 2:38.6 | 88 | 601 | 21 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 5:22.1 | 73m | 2:31.3 | 101 | 647 | 20 |
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Workout Graph
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