juan manuel Casillas Delgado 10:00 row
2,349m
Meters
10:00.0
Time
2:07.7
Pace
144
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 121 |
October 03, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 22 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 22 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 22 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 22 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 24 |
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Workout Graph
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