juan manuel Casillas Delgado 7:00 row
1,691m
Meters
7:00.0
Time
2:04.1
Pace
106
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 121 |
October 03, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,691m | 2:04.1 | 183 | 928 | 25 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 24 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 25 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 24 |
| 7:00.0 | 245m | 2:02.4 | 191 | 956 | 27 |
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Workout Graph
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