juan manuel Casillas Delgado 5:23 row
1,019m
Meters
5:23.7
Time
2:38.8
Pace
54
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 122 |
October 07, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.7 | 1,019m | 2:38.8 | 87 | 600 | 20 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 5:23.6 | 76m | 2:35.2 | 94 | 621 | 18 |
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Workout Graph
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