juan manuel Casillas Delgado 5:07 row
917m
Meters
5:07.6
Time
2:47.7
Pace
47
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 120 |
October 09, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 917m | 2:47.7 | 74 | 555 | 16 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 5:07.6 | 20m | 3:10.0 | 51 | 475 | 8 |
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