juan manuel Casillas Delgado 5:29 row
964m
Meters
5:29.0
Time
2:50.6
Pace
49
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 121 |
October 11, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.0 | 964m | 2:50.6 | 70 | 542 | 20 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 5:29.0 | 87m | 2:46.6 | 76 | 560 | 17 |
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Workout Graph
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