juan manuel Casillas Delgado 5:52 row
1,017m
Meters
5:52.2
Time
2:53.1
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 14 |
| Stroke Count | 84 |
| Drag Factor | 120 |
October 14, 2024 09:25:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.2 | 1,017m | 2:53.1 | 67 | 532 | 14 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 15 |
| 5:52.2 | 157m | 2:46.2 | 76 | 562 | 13 |
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Workout Graph
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