juan manuel Casillas Delgado 5:22 row
929m
Meters
5:22.2
Time
2:53.4
Pace
48
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 120 |
October 16, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.2 | 929m | 2:53.4 | 67 | 530 | 19 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 5:22.1 | 84m | 2:11.5 | 154 | 829 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.