juan manuel Casillas Delgado 5:37 row
1,016m
Meters
5:37.2
Time
2:45.9
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 120 |
October 29, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.2 | 1,016m | 2:45.9 | 77 | 563 | 17 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 19 |
| 5:37.1 | 118m | 2:37.2 | 90 | 610 | 16 |
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Workout Graph
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