juan manuel Casillas Delgado v800m/r...1 row
800m
Meters
3:10.7
Time
1:59.1
Pace
53
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 800m |
| Overall Time | 3:10.7 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 120 |
October 29, 2024 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.7 | 800m | 1:59.1 | 207 | 1011 | 22 | |
| 3:10.7 | 800m | 1:59.1 | 207 | 1011 | 22 | |
| r0m |
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Workout Graph
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