juan manuel Casillas Delgado 5:49 row
1,046m
Meters
5:49.6
Time
2:47.1
Pace
53
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 123 |
November 04, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.6 | 1,046m | 2:47.1 | 75 | 558 | 20 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 5:49.6 | 161m | 2:34.0 | 96 | 629 | 19 |
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Workout Graph
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