juan manuel Casillas Delgado 5:34 row
1,030m
Meters
5:34.7
Time
2:42.4
Pace
53
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 121 |
November 11, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.7 | 1,030m | 2:42.4 | 82 | 580 | 20 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 5:34.6 | 131m | 2:12.0 | 152 | 823 | 17 |
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Workout Graph
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