juan manuel Casillas Delgado 5:37 row
1,040m
Meters
5:37.6
Time
2:42.3
Pace
53
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 120 |
November 15, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.6 | 1,040m | 2:42.3 | 82 | 581 | 18 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 5:37.6 | 126m | 2:29.2 | 105 | 662 | 19 |
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Workout Graph
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