juan manuel Casillas Delgado 6:55 row
1,175m
Meters
6:55.3
Time
2:56.7
Pace
59
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 120 |
November 18, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.3 | 1,175m | 2:56.7 | 63 | 518 | 20 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 6:55.3 | 335m | 2:52.0 | 69 | 536 | 20 |
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Workout Graph
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