juan manuel Casillas Delgado 2:58 row

516m

Meters

2:58.2

Time

2:52.6

Pace

26

Calories

Average Watts68
Calories Per Hour533
Stroke Rate21
Stroke Count61
Drag Factor119

November 20, 2024 19:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.2 516m 2:52.6 68 533 21
2:58.2 516m 2:52.6 68 533 21

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Workout Graph

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