juan manuel Casillas Delgado 5:46 row
1,016m
Meters
5:46.3
Time
2:50.4
Pace
52
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 120 |
November 24, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.3 | 1,016m | 2:50.4 | 71 | 543 | 21 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 5:46.3 | 139m | 2:46.5 | 76 | 560 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.