juan manuel Casillas Delgado 5:16 row
1,024m
Meters
5:16.2
Time
2:34.3
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 122 |
December 12, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,024m | 2:34.3 | 95 | 627 | 17 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 5:16.1 | 54m | 2:29.0 | 106 | 663 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.