juan manuel Casillas Delgado 4:58 row
1,019m
Meters
4:58.5
Time
2:26.4
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 123 |
December 20, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.5 | 1,019m | 2:26.4 | 111 | 683 | 16 |
| 4:58.5 | 1,020m | 2:26.3 | 112 | 684 | 16 |
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Workout Graph
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