juan manuel Casillas Delgado 4:05 row
862
Meters
4:05.5
Time
2:22.4
Pace
48
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 119 |
March 03, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 862 | 2:22.4 | 121 | 717 | 19 |
| 4:05.5 | 862 | 2:22.4 | 121 | 717 | 19 |
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Workout Graph
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