juan manuel Casillas Delgado 4:12 row
804
Meters
4:12.8
Time
2:37.2
Pace
42
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 15 |
| Stroke Count | 64 |
| Drag Factor | 119 |
March 07, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 804 | 2:37.2 | 90 | 609 | 15 |
| 4:12.8 | 805 | 2:37.0 | 90 | 611 | 15 |
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Workout Graph
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