Kathy Bannan 5:00 row
819m
Meters
5:00.0
Time
3:03.1
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 141 |
December 19, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 22 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 22 |
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Workout Graph
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