Kathy Bannan 30:00 row
5,717m
Meters
30:00.0
Time
2:37.4
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 126 |
December 26, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,717m | 2:37.4 | 90 | 608 | 26 |
| 6:00.0 | 1,107m | 2:42.6 | 81 | 580 | 24 |
| 12:00.0 | 1,127m | 2:39.7 | 86 | 595 | 25 |
| 18:00.0 | 1,141m | 2:37.7 | 89 | 606 | 26 |
| 24:00.0 | 1,156m | 2:35.7 | 93 | 619 | 27 |
| 30:00.0 | 1,186m | 2:31.7 | 100 | 644 | 29 |
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Workout Graph
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